VROG is Amsterdam’s most exhilarating sports venue: a unique, 670m2 space dedicated to the practise of freerunning/parkour and trampoline.

VROG offers a multi-level freerunning and parkour space, with movable obstacles and launch, landing and touch points – including walls, bars and wooden structures – to make your practise as challenging and exciting as you want it to be.

With trampoline walls, floors and a 30m2 airbag, our giant trampoline field let you launch yourself into the atmosphere with complete confidence.

Vrog has a relaxing café and a separate space for parties and is located next to Amsterdam’s Jaap Eden Ice skating ring, easily reachable by tram, train and bike.

You can register for this class at http://bit.ly/Vrog